Plant-based Yoga Fit

photo by Life is a Jump

Plant-based Yoga Fit Retreats

Discover your path towards abundant health and happiness through a plant-based diet and lifestyle upgrade

In one week, uncover the untold health benefits and miraculous power of plants and how they can support optimal body nutrition. Learn simple tips and tricks to begin your journey towards a healthy plant-based lifestyle. The best news is, you don’t have to be perfect. This retreat will empower you to make incremental permanent dietary changes that will have far-reaching health benefits and transform your life! Explore how the body, mind and spirit are connected to this lifestyle and delight in the enormous inspiration you will gain in such a short time.

With hands-on learning and sweet kitchen skills acquisition, you will discover simple, effective and inspiring ways to eat healthy and improve digestion while feeling mentally and physically strong

The retreat includes:

  • Yoga and Breathwork Classes
  • Whole Foods Grocery List and Pantry Upgrade
  • Personalized Nutrition Kick-start towards Specific Health Goals
  • Nutritious Recipe Creation
  • Cooked and Raw Plant-based Comfort Foods
  • Flavor Balancing
  • Soaking and Sprouting
  • Cultured and Fermented Foods
  • Tips for Good Digestion
  • Tricks for Healthy Detoxification
  • Gourmet Desserts and Raw Chocolate
  • Kayak Trip on the Istián River
  • Swim in Crystal Clear Volcanic Waters of Ojo de Agua
  • Tropical Edibles Walk
  • Hike up an Active Volcano
  • Sacred Cacao Ceremony

*If you want a more in depth education on the science of nutrition including gaining unique chef skills, check out our Plant-Based Nutrition Fundamentals or our 2 Week Living Foods Master Chef Immersion

Upcoming Plant-based Yoga Fit Retreat Dates:

Wanderlust Utopia, Ometepe, Nicaragua:
January 9th – 16th, 2021

$1997 USD* – shared occupancy

$2397 USD* – private accommodation

~ Contact us for more info or to register ~

~ All Meals included. Limited spots available ~