Nutrition Coaching

Be empowered to make incremental permanent dietary changes that will have far-reaching health benefits and transform your life!

Discover your path towards abundant health and happiness through a plant-based diet and lifestyle upgrade.

Whether you’d like a one month nutrition restart or a full year of nutrition coaching, you’ll have our 100% commitment. With our one-on-one personalized nutrition coaching services, you will discover simple, effective, and inspiring ways to eat healthy, improve digestion while feeling mentally and physically strong.

 Contact us to book an appointment or to Inquire further

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Book your Module One Coaching Sessions Today


Module One: Activate

Clear out what’s hiding in your pantry and fridge that no longer serves you. This module is dedicated to removing foods that are interfering with your health, replacing your favourites with whole food recipes and activating your passion for a vibrant life. We will discover where you are at, where you want to go as well as the successes and challenges you have faced thus far in your diet. By assessing current health concerns, lifestyle and dietary habits we will journey together and discover tips and tricks on how to implement healthy eating choices right away to kick-start your health journey for life.

Included in this program:

  • Whole foods grocery list and suggestions to kick-start your nutrition and move towards your specific goals.
  • Personalized six-day, plant-based whole foods menu plan.
  • Clean out your pantry and fridge, discussing pros and cons of the contents within and replace condiments with whole foods.
  • 2 hours each week for four weeks one of our Raw Food and Plant-based Nutrition Experts will join you in YOUR KITCHEN to revamp and renew your love of food and passion for health.

Book Module One: Activate $997 (plus tax)

*Food cost not included





Module Two: Invigorate

Eat Fresh. Eat the Rainbow. In this module, we will discover the top whole, plant-based foods that will invigorate you and build your health while supporting complete nutrition intake. We will highlight these whole foods each session by making a breakfast, lunch and dinner – a total of 12 new recipes to add to your plant-based whole food recipe collection – and the skills to make so many versions!

Included in this program:

  • Learn to make 12 new recipes that highlight some of the most healthy and delicious plant-based whole foods
  • Invoke new and positive eating habits by discovering easy tips and tricks to abolish cravings and satisfy your sweet tooth
  • Discover the best places to purchase dried goods, superfoods and spices and how to navigate the grocery store with ease.
  • 2 hours each week for four weeks one of our Raw Food and Plant-based Nutrition Experts will join you in YOUR KITCHEN to revamp and renew your love of food and passion for health.

Module Two: Invigorate $997 (plus tax)

*Food cost not included





Module Three: Rejuvenate

It is said that we have 3 brains, the head, the heart and the GUT. This module is committed to rejuvenating intestinal health. The colon plays a remarkable role in our health. The condition of our colon can effect every organ in our body as well as our overall sense of well being. 80% of our immune system is in the gut and keeping it healthy is essential in order for us to fight disease. This module will discover probiotic-rich and fibre filled foods to strengthen gut flora for life.

Included in this program:

  • Re-boot your Microbiome and Kick-start your Probiotic activity
  • Learn to implement foods that support and rejuvenate your gut health
  • Discover foods that will alleviate chronic conditions and health concerns
  • 2 hours each week for four weeks one of our Raw Food and Plant-based Nutrition Experts will join you in YOUR KITCHEN to revamp and renew your love of food and passion for health.

Module Three: Rejuvenate $997 (plus tax)

*Food cost not included




Contact us today for a free consultation

Invest today in your body, mind and soul


Ready to commit to 3 months of weekly nutrition coaching?

Sign-up for all 3 Modules today and receive 12 weeks of personalized nutrition coaching in your own home

Activate, Invigorate and Rejuvenate $2990 (plus tax)

*Food cost not included