22 Days to Heal and Ignite: Day 11

They say it takes 21 days to form a habit, but just for good measure, we at Pachavega came up with a 22-day plan to heal your body and ignite your spirit… be inspired, feel amazing and learn to rock 22 delicious recipes that will impress!

Day 11

Camu camu has up to 60x more vitamin C than oranges, making it potent in boosting the immune system and liver health, enhancing moods, and combating symptoms as macular degeneration, cognitive dysfunction, and arthritis that comes with aging.

Camu Camu Poppy Seed Nice Cream

Ingredients:
1 cup young Thai coconut
½ cup coconut butter
1 cup cashews, soaked and rinsed
½ cup maple syrup
½ cup lemon juice
1 tbsp lemon zest
2 tsp camu camu powder
1 tbsp poppy seeds (mix in by hand)

garnish
½ cup raspberries blended with ½ tbsp of liquid sweetener and 1 tbsp chia seeds
lemon zest

Procedure:
Add ingredients to a high-speed blender (except poppy seeds), aerate as necessary. You’ll want to make sure the mixture is really creamy – use a spatula or Vitamix tamper and put some muscle into it! Transfer into a bowl, stir in poppy seeds by hand and pour into ice cream moulds/ice cube trays. Freeze for 5 hours and enjoy! Try it without the cashews for an even creamier nice cream – this also makes it nut-free.

Find more recipes like these here. 

If you missed the previous days, check out the links below:

22 Days to Heal and Ignite: Day 01
22 Days to Heal and Ignite: Day 02
22 Days to Heal and Ignite: Day 03
22 Days to Heal and Ignite: Day 04
22 Days to Heal and Ignite: Day 05
22 Days to Heal and Ignite: Day 06
22 Days to Heal and Ignite: Day 07
22 Days to Heal and Ignite: Day 08
22 Days to Heal and Ignite: Day 09
22 Days to Heal and Ignite: Day 10